PDM Family Dental of Jericho

A healthy smile is a happy smile, and at PDM Family Dental , we're dedicated to helping you keep your smile in top shape. Preventing tooth decay is key to maintaining oral health, and with a few simple steps, you can significantly reduce your risk. Here are three effective strategies from our team to help you protect your teeth. 1. Choose a Tooth-Friendly Diet What you eat has a major impact on your oral health. To minimize the risk of tooth decay, it's important to reduce your intake of sugars and carbohydrates, as these are the primary foods that decay-causing bacteria thrive on. Additionally, consider cutting back on grains, beans, seeds, and nuts, which can contribute to the demineralization of your teeth and bones due to their acidic content. Instead, focus on incorporating foods rich in vitamins and minerals, such as apples, leafy greens, celery, and carrots. These healthy options not only benefit your overall health but also help strengthen your...

Each year, more than 12 million new cases of cancer are diagnosed worldwide, encompassing a wide variety of types, some of which are more preventable than others. While it may seem clear that daily brushing, flossing, and avoiding tobacco use can help protect against oral cancer, many people are unaware that maintaining optimal oral care can also reduce the risk of other types of cancer. Dental Care and Oral Cancer Tobacco and heavy alcohol consumption have long been recognized as major risk factors for oral, head, and neck cancers. However, recent research has added poor oral health to the list of contributors. A 2007 study published in the American Journal of Epidemiology revealed a strong connection between poor oral hygiene, missing teeth, and the development of oral cancer. On the other hand, patients with healthy smiles were found to have a significantly lower risk of developing oral cancer. If you have been diagnosed with oral cancer, it's i...